Success Resources: Wellness

Ranked as the #1 Health and Fitness app on iTunes. Offers a calorie counter and diet plan. Find nutrition facts for over 2 million foods.

Sleep Cycle alarm clock tracks your sleep patterns and wakes you up during light sleep. Waking up during light sleep feels like waking up naturally without an alarm clock.

Fooducate is your healthy diet toolbox. Eat Better. Lose Weight. Get Healthy. Available for iPhone, Android, and online.

Instead of searching Google when you have an ache or pain, ask real doctors. You can pay for virtual consults by video/voice/text.

This all-inclusive book covers everything from affordable options to reading ingredient labels. You will learn some basic healthy cooking techniques, the latest nutrition research, the low-down on all the most-talked about diets, and what kinds of foods will improve your college lifestyle.

While teachers find themselves in the position of having to wait for more research on the connection between physical fitness and academics, some educators and health officials are calling for schools to be more aware of student health issues. Focusing on student health can only help kids, including their ability to perform academically.